Informative and Appealing Topic

Application Assignment 3Session | PresentationConsider and respond to the following scenario: You are the Wellness Coordinator for a large Corporation that places great value on employee health and wellness. The Human Resources Director is launching an eight-week Lunch-and-Learn Online series focused on Lifestyle Wellness and Disease Prevention and has asked you to develop one of the sessions. General topics include:Exercise and Physical Activity (Benefits)Nutrition for HealthHeart Disease PreventionOverweight & ObesityType 2 Diabetes & Metabolic Syndrome PreventionHypertension PreventionDyslipidemia PreventionFor this assignment you will ….Choose one topic from the list of topics above (develop an appealing/ catchy name/title for your presentation:)Develop a 1-2 page session overview outline and a 10-15 minute powerpoint video presentation for employees to view as they eat lunch at their desk.Session Overview: 1 – 2 page OutlinePresentationDevelop an appealing and Informative 10 – 15 minute video powerpoint presentationMust be informative and appealing to the priority population: men and women, 30 – 50 years old; employees in the Fraud Department of a multinational retail corporation; all work is online; sedentary.Define and describe the topic and / or health problem; emphasize importance of addressing the problemIdentify Risk factors and behaviors that may lead to the problem.Provide specific recommendations to prevent health problemphysical activity (FITT) and dietary recommendations are requiredother recommendations that are supported by research may also be includedExplain specific actions participants can make to start meeting the guidelines and recommendations.General Organization of PresentationTopicDescription & CharacteristicsPathophysiology & Risk factorsPrevention StrategiesExercise (FITT) Recommendations with examples of eachDietary Recommendations with examples of eachGetting Started (Specific strategies to help get started)Summary: what is it, why it matters, what I should do, how can I get startedReference Slide (APA format) Getting Started On Your PresentationExercise and Physical ActivityWhat is exercise? What is PhysicalActivity? Why should I exercise?What are the benefits of exercise and physical activity? (physiological, psychosocial, emotional, etc.)Optimal Lifestyle Program : FITT recommendationsHow can I get started?Nutrition and Disease PreventionWhat is it? Why is it important to address this?What the western dietary pattern? Prudent Dietary patternWhat is an optimal Nutrition plan for disease prevention?Exercise Recommendations (FITT)How can I get started?Overweight and Obesity PreventionWhat is it? Why is it important to address this?Optimal Lifestyle ProgramExercise Recommendations (FITT)Nutrition / Dietary RecommendationsHow can I get started?Heart Disease (Atherosclerosis) PreventionWhat is it? Why is it important to address this?Optimal LifestyleProgramExercise Recommendations (FITT)Nutrition / Dietary RecommendationsHow can I get started?Type 2 Diabetes and Metabolic Syndrome PreventionWhat is it? Why is it important to address this?Optimal Lifestyle ProgramExercise Recommendations (FITTNutrition / Dietary RecommendationsHow can I get started?Hypertension PreventionWhat is it? Why is it important to address this?Optimal Lifestyle ProgramExerciseRecommendations (FITT)Nutrition / Dietary RecommendationsHow can I get Started?Dyslipidemia PreventionWhat is it? Why is it important to address this?Optimal Lifestyle ProgramExercise Recommendations (FITT)Nutrition / Dietary RecommendationsHow can I get started?

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